The Jeans Diet

English: Mannequins wearing jeans in Sânnicola...

Finally we are having some good weather here in the UK…don’t get excited, the rain is returning tomorrow.  It seems to me that David Cameron et al are missing a trick here.  When you have just been trounced in the local elections, why not just go for a really cheap but effective publicity stunt – make today a spontaneous bank holiday.  After all we have fewer bank holidays than most other countries and let’s face it, the sun only makes the odd rare appearance in the UK of late. I am not suggesting that we are fickle voters, but an extra bank holiday in the sun might just get a few more people off their politically apathetic behinds.

Anyway, it’s not like me to get political, so let’s return to much more important matters  – not matters of state but matters of weight.

When I was in my twenties, I could eat anything…and I mean anything, as often as I like and in whatever quantities I liked and I never put on an ounce. All to do with metabolism apparently.  I would happily eat an entire box of Cadbury’s chocolate fingers (a personal favourite) in one sitting.  Now, even if I look at a chocolate finger, I can feeling it pointing accusingly at me and saying, “go on, eat me, I dare you,  you know you can’t just eat one and even if you manage to stop at 3 or 4, you will immediately gain a pound”.

It doesn’t seem fair that as well as having to deal with the injustices of ageing, we also have to deal with a slowing metabolism. For women, this weight likes to sit around the waist sort of like those rubber rings you had for swimming as a child.  Apparently, we’ve got to build up our cores (which incidentally, biologically did not exist before the year 2000). Well, I’m sorry but my core is less steel and more jelly and I don’t believe that will ever change.  My theory is that anyone born before 2000 is at a distinct disadvantage in all this core business as we were born without the genetic modification required to have a core.  Having a core will be seen in generations to come as a part of the evolution process and I was very much born pre-core.

My problem is that since I don’t even have the discipline to stop myself having two large slices of swiss roll (at 9pm last night), how am I ever going to have the discipline to follow a diet. In any case, most diets are so flipping complicated, you need a degree in nutrition to follow them.  Also these diets always tell you to have one day off to eat whatever you like.  The problem is that whenever I read about celebrities on diets, what they eat on the day off (the naughty day) is usually what I would be eating on the diet days – they allowed themselves a piece of bread…shock horror.

So I have decided a new approach is necessary.  As my husband said yesterday, I am 40 and I have had three children, so just accept that I am not going to look like I am 21 ever again.  OK so that’s not rocket science (my eldest son’s favourite expression at the moment) but it is completely true.

We women stress so much about weight, do men?  I don’t see many men calorie counting obsessively, or eating quinoa (or whatever that stuff is) or substituting beef mince for quorn (frankly, a crime against bolognaise in my book).  I am not suggesting that I am going to go back to eating a whole box of Cadbury’s Chocolate Fingers in one sitting (tempting as it is) but nor am I going to starve myself for the next 20 years in an attempt to get down to some magical weight that is totally unrealistic.  Anyway, until someone invents a low calorie white wine which doesn’t taste like rats’ p***, then I haven’t got a chance in hell – life is too short to give up all the pleasures.

One practical thing I have done to put my new attitude to the test is that I went through all my jeans (I have (or rather had) more pairs than the average Levis shop) and threw out all the impossibly small pairs that I really am never ever going to get into again.  I did the knee test – i.e. if I had trouble getting the first leg above the knee without cutting off the circulation, out the pair went. Very therapeutic. The jeans diet – cut out all the pairs you will never wear again. Slim down your wardrobe rather than yourself. Don’t cut out all the foods you love, just cut out all the jeans that will never ever fit you again.  Much simpler and I can highly recommend it.

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Frankie Says Relax…

música

música (Photo credit: hang the t-shirt)

Having been asked recently by my middle child whether I qualify as “elderly” and having reminded him that I hadn’t even reached middle age yet and that I had every intention of at least paying lip service to that stage of life, I got to thinking about what it is that I actually miss about being young. I have spent so much of the last few months angsting about turning 40 and all that being that age entails that I haven’t really thought about what it is I actually would like back from my late teens and twenties…

Let’s get the obvious out of the way – my face and body. You see I never appreciated what I had in those days – no wrinkles, the fresh face and the ability to eat whatever I wanted whenever I wanted without gaining a pound. I think Mother Nature has got it all wrong – we should have the body and face of a 40 plus woman in our twenties and then the process should reverse in our forties because then we would really appreciate it and look after it. As it is, we take it all for granted in our twenties – eat entire packets of Cadbury’s chocolate fingers in one sitting (which I can still do by the way), not take our make-up off for days in succession and exercise once a year – and then Mother Nature sticks two fingers up to us in our forties and presents us with what I now see every morning in the mirror and in the deafening silence when I walk past a building site.

Something I really miss about my teens/twenties is the feeling of immortality, invincibility. It was me against the world and I definitely had the upper hand. At that age, we throw caution to the wind, we take risks, we have adventures. Not so in your forties – throwing caution to the wind is having a take-away on a Friday evening, opening that second bottle of wine or perhaps dancing “gangnam style” with a whole load of similarly-aged, equally “reckless” people (well, at least, that’s what happened at my 40th). We are so much better at weighing up the risks in our forties and this can make it very difficult to be spontaneous or take chances. Although I did promise myself on my fortieth birthday, that I would take chances…perhaps this blog is my first steps?

In a funny way, I also miss the emotional highs and lows. Especially in your late teens, life is a rollercoaster (as Ronan Keating sang) and although those lows could be pretty damn low, that emotional lability did make you feel very alive. One minute you are totally and utterly in love, besotted and the next the object of your affections is a complete and utter b******! Through your thirties and beyond, cynicism creeps in and all that up and down becomes very tiring. Perhaps on reflection, this is not something I really miss – it really was very tiring indeed and I guess now I am much more emotionally stable (although I do recognise that this is relative and there are those out there who might not agree with my self-analysis!)

One of the things I miss the most is the music and the dancing. I still love listening to all the music that is in the charts now (god, I sound like I’m 140 rather than 40) and there is nothing more I like than an evening of drinking and dancing with my friends. However, I am acutely aware that I have probably, in my kids’ eyes, become a bit of an embarrassment on the dance floor (parents dancing – hideous!). I also really miss all those great tunes from the 80s and early 90s – there is nothing for me more evocative of my youth than when a huge 80s hit comes on the radio. Those tunes bring the memories flooding back and largely they are wonderful memories. My children may (and do) look on in utter horror when I shriek out “Ride on Time” but you know what, I don’t care!

Anyway, enough looking back and wishing…time for me to put a tape in my Walkman, put on my “Frankie says Relax” t-shirt and pour myself a cinzano and lemonade!